Blog- Mental Health Resources
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Is counselling always confidential?
By Karla Cloete (HPCSA Registered Counsellor) Disclaimer: The content of…
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Child Counselling: When to Seek Professional Help
Does my child need counselling? By Karla Cloete (HPCSA Registered…
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Gut-Mental Health: Understanding the Connection
How your gut could be affecting your mental health By…
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Your Child’s First Counselling Session Tips for Parents
How to prepare and what to talk about By Karla…
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Body Neutrality and Mental Health: An Exploration
Body neutrality: the self love struggle By Karla Cloete (HPCSA…
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Trauma and Health: Lifelong Effects of Childhood Trauma
How trauma could be affecting your health By Karla Cloete…
Disclaimer: The content of this blog is not intended to diagnose or treat, and all information is intended to promote psycho-education in the community. Please consult with a relevant healthcare provider before taking any mental health advice.