Counselling for Creative Burnout & Self-Doubt

Mental Health Support for creative minds, sensitive souls, and artistic professionals

Being creative is deeply rewarding, but it can also bring vulnerability, imposterism, and burnout. If you’re a writer, artist, performer or simply someone who makes a living in creative career, counselling can help you find emotional balance and rediscover your voice.

You might feel stuck in cycles of overworking and exhaustion, afraid of being “found out” as not good enough, or like your work is never enough. These patterns are common and can harm your mental health. We are here to support you- online or in Pretoria!

We work with creatives experiencing:

• Anxiety and performance stress
• Creative burnout and emotional exhaustion
• Identity confusion and self-esteem issues
• Imposter syndrome and people-pleasing
• Trauma and inner critic work
• Procrastination

Sessions may include creative exploration, emotional skills development, and unpacking past experiences that shaped your sense of self.

Our goal is to help you reconnect with creativity, not just as output, but as a way of being. Available in Pretoria and online!

Still unsure? Feel free to learn more about my journey and my approach at the about me page.